The Diva Menstrual Cup - Eco-friendly alternative to Tampons 

The DivaCup Menstrual Solution is the latest innovation in feminine hygiene protection.  The Diva Cup is made from 100% medical grade silicone. The Menstrual Cup is convenient, comfortable and a reliable alternative to tampons and pads.  It is worn internally, and environmentally friendly because it's reusable.  The Diva Cup is ideal for those with an active or busy lifestyle and will not interfere with your activies. Especially suitable for swimming, sports, and travelling. 

The Diva Cup Facts

·          Invented in the 1930's the innovative menstrual cup was invented as a form of internal feminine protection.

·          The DivaCup is a modern version of this proven concept that has been redesigned with the latest technology in moulding and materials.

·          The DivaCup is an approved by the FDA (USA) and Health Canada.

·          It is made of soft medical grade silicone, which is latex-free, 100% hypoallergenic and odorless. For over 50 years, silicone has been safely and extensively used in products for the health care industry.

·          The DivaCup is reusable and eco-friendly  users are playing their part in environmental conservation. In 1998, 7 billion tampons and 13 billion sanitary pads and their packaging made their way into landfills and sewage systems in the USA alone!

·          The Diva Cup is very sanitary, comfortable, reliable and convenient. It holds one full ounce (30 ml). Since the entire cycle is an average of 3-4 ounces (90-120 ml), most women find that the cup is not even half full after 12 hours.

·          The vagina is continually self-cleansing, washing away dead cells and bacteria. Tampons absorb the natural fluids that we need to keep the vagina clean and moist. The DivaCup is non-absorbent and simply collects the menstrual flow, leaving the natural moisture level in the vagina undisturbed.

·          Depending on your flow empty the cup 2-3 times per 24 hour day, wash and reinsert.

·          It can be worn up to 12 hours, even overnight.

·          The DivaCup is ideal for all activities including swimming, camping, backpacking, and travelling.

·          The Diva Cup  is suitable for all menstruating women of all ages.

The DivaCup Types:

·          Model 1: for women under 30 years old who have never had childbirth or c-sections.

·          Model 2: for women who have had vaginal childbirth or c-sections; and for women who are over 30 years old and never had childbirth.

There is not a big difference between the two sizes (Model 1 is 1/8" (~0.3 cm) smaller), but it is important to use the recommended sizing to prevent leakage.

We recommend Model 2 if you are over 30 years old because as we age, our hips naturally widen and the vaginal muscles lose elasticity. Since it is the vaginal muscles which hold The DivaCup in place, it is important to use Model 2 if you are over 30, even if you have not had a vaginal childbirth or c-section.

 How do I insert The DivaCup?

(This is a condensed version of the usage guide. You will receive a full version with your purchase of The DivaCup™)

Wash your hands well with warm water and soap. While sitting or standing in a comfortable position, insert your DivaCup™ according to the following instructions.

	Step 1: Fold Moisten the rim of The DivaCup™ with water if needed. Press the sides of the cup together and then fold it in half again.

	Step 2: Hold the folded sides firmly between your thumb and forefinger. The single curved edge should be facing away from your palm.

	Step 3: Insert With the vaginal muscles relaxed, gently separate the labia with your free hand and then push the curved edge of the folded DivaCup™ into the vaginal opening.
	Step 4: Removal Wash your hands well with warm water and soap. Pull gently on the stem until you can reach the base of the cup. Pinch the base of the cup to release the seal and continue to pull down to remove. The contents should not spill during removal. Simply empty the contents in the toilet, wash it well with hot soapy water and reinsert.

 Please refer to usage guide accompanied with your purchase of The DivaCup™ for further instructions.